April Dautlich When Enough Never Feels Like Enough I was tapping on myself recently, as I do most weeks, when I found myself disappearing down a rabbit hole. That's one of the things I love about Emotional Freedom Techniques (EFT) tapping. It has a wa... 17 Jul 2026
Rachael Fisher Introducing Hearth: A Home for Practitioners Across the Sussex Downs If you've ever run your own practice, you'll know the strange kind of loneliness that comes with it. You can be fully booked, surrounded by clients all day, and still go home without having spoken to ... 18 Jun 2026
April Dautlich The Story I Kept Telling Myself (And the One Tap That Changed It) There was a story I carried for years without ever questioning whether it was actually true. It sounded like this: You are too much. You want too much. People like you don't get to have that. I couldn... 8 Jun 2026
Karen Neeson Finding Your Way Back to You Finding Your Way Back to You How Solution Focused Hypnotherapy Can Help You Feel Calmer, More Confident and More Like Yourself Again If life has felt busy lately… If your mind feels full all the time…... 21 May 2026
Anna Sanniti What is nutritional therapy? What is nutritional therapy? Nutritional Therapy follows the belief that a ‘one size fits all’ approach to health and wellbeing is wrong. Every person who sees a Nutritional Therapist will receive bes... 21 May 2026
Jo Child Improved Hypnagogic Light Therapy Improved Hypnagogic Light Therapy What to Expect from Hypnagogic Light at Wellness34 If you are curious about hypnagogic light therapy but unsure what actually happens during a session, you are not al... 19 May 2026
Rob Fisher Life Coaching What Is Life Coaching…? (At Least, The Way I Do It!) If you’ve ever Googled “What is life coaching?” there’s a fair chance you’ve come away slightly confused. One website talks about “unlocking your h... 19 May 2026
Rachael Fisher A message from Rachael, our founder Why I created Wellness34, by Lyona... When I created Wellness34, it came from seeing a clear gap in the industry. There are plenty of spaces available to rent by the hour, but very few truly feel calm... 19 May 2026